Ryan Dowling

Qualifications

• Level 3 Performance Development Coach – Sprints & Hurdles
• Graduate Certificate in Science of Coaching (University of Johannesburg / ACPE)
• Graduate Certificate in Athlete Wellbeing and Management (ACPE)
• Level 2 Intermediate Club Coach – Throws & Jumps
• Level 1 Australian Strength & Conditioning Association (ASCA)
• Altis Foundation Course
• Level 1 ASADA Anti-Doping Course

Working with Children Check: WWC0799726E

About and Experience

Ryan Dowling is an experienced athletics coach with a passion for developing athletes across sprinting, jumping, and throwing disciplines. He has coached athletes at all levels, from grassroots participation through to international competition, with a focus on developing technical skills, physical performance, and athlete confidence.

Ryan has coached sprints, throws, and jumps at a number of Little Athletics Centres across Sydney and was involved in the ANSW Target Talent Program as a Sprints Apprentice Coach in 2018 and 2019.

In 2018, Ryan established Maximum Effort Speed & Strength Academy (MESSA), where he continues to provide specialised coaching in speed, strength, and athletic development. Ryan is a partner of MESSA, delivering programs designed to help athletes maximise their potential across track and field events.

With expertise across running, jumping, and throwing events, Ryan enjoys working with athletes at every stage of their development and helping them progress from foundational skills through to high-performance competition.

Contact
📱 0405 000 311
✉️ coach@maximumeffort.academy
🌐 Maximum Effort Academy