Ron Bendall

Level 4 Sprints, Hurdles, Relays

Level 4 Coaching the Young Athlete

Level 2 Endurance Running

Level 2 Throws

Level 2 Jumps


I have been coaching for 20 years and am Athletics NSW Junior High Performance sprints coach. 


Four of my squad have been selected to represent Australia at the World Junior Championships and one at the Winter Olympics.


In 2013-14 season I was runner up in Athletics NSW Sprints and Hurdles Coach of the Year Award.  I have twice been UTS Norths Coach of the Year.


I have coached numerous junior National and State champions in a range of disciplines.  I have coached a bronze medalist at the National Open Championships and the winner of an Open NSW Championship.




M: 0416 171609    H: 9380 8283